“Denise’s meditation sessions are engaging and uplifting, The experience of being in the studio alongside others, going through an interesting variety of meditations is really enjoyable. I always feel clear headed and energised afterwards. Denise is really good at explaining what to do and how to do it so you feel completely at ease. I would thoroughly recommend it.”

— Rachel

“Faultless yoga classes where you are always met with a warm welcome. Host Denise is an intuitive and professional teacher. Her dedication and expertise in Kundalini Yoga gives you the confidence to try new things and effortlessly achieve.”

— Anna

“I wanted a class that gave me a fast workout! Body Blast is perfect. 3 routines x8 20 second workouts. Denise demonstrates first move and then guides you through. She encourages and motivates at just the right times. I don’t think I have ever done the same routine twice and i have been doing this class for approx 5 years. A great class with a brilliant teacher! Recommend to anyone who wants high intensity in a short time.”

— Anna S

“I love Denise's monthly workshops.

An extended yoga and meditation session followed by a wellbeing session with a wide variety of providers. From aromatherapy to crystal healing, skin care to sound bath and so much more.

Ending with delicious yogi tea and refreshments, I always leave feeling fabulous and looking forward to the next workshop.”

— Fiona

“I have been doing yoga with Denise for over 20 years. During that period I have tried various other classes. But I have found Denise’s classes to be completely unique resulting in clear health benefits. She is an amazing supportive teacher catering for the needs of each individual no matter what level. I have always left each class feeling lighter and refreshed, knowing that I have worked on improving another aspect of my health.”

— Shakila